For nearly 20 years...
we have been strengthening relationships and facilitating emotional, mental and spiritual growth in our clients.

Approaches

At Cares, our counsellors employ a variety of evidence-based approaches to provide you with most effective help possilbe. Please contact the office with any questions you may have about the approaches we use.

Sections:
Cognitive Behavioural Therapy
Emotion Focused Therapy
Eye Movement and Desensitization Reprocessing (EMDR)
Mindfulness
Narrative Therapy
Neurofeedback
Play Therapy
Satir Family Therapy
Solution-Focused Therapy
Systemic Therapy